Showing posts with label spinach. Show all posts
Showing posts with label spinach. Show all posts

Tuesday, February 21, 2017

The best green juice for me Spinach+Celery

The very best juice for me has only two ingredients : spinach and celery in a proportion 1:1 for example if I take 200g of celery I add up 3 stalks of celery and an outcome will be about 250ml of juice. That's it. Very easy, very quick and very healthy. Celery and spinach are both great source of natural Na. No need for salt , let along bunch of other vital minerals and vitamins.

Tuesday, February 14, 2017

Green juices

yesterday I made a nice celery + spinach juice. It looked beautiful in a glass, like emerald green water of the Andaman sea. What I used to get one glass of juice : 2 big stalks of Celery 200 g of spinach wonderful taste surprisingly to me, because before according to other people descriptions that green juices must be of terrible taste , therefore one should put something of sweetness in them in a form of a banana or an apple. I just find it to be unnecessary as greens already have nice a bit salty taste. not to spoil this taste you simply should add bok choy or any other mustard taste greens, then everything will be ok. another variation today is: 3 stalks of celery 200g of spinach 200g of iceberg salad what you get: 2 glasses of pure emerald green juice with soft salty taste wonderful taste of spinach and it's a little salty