Sapodilla+banana juice

Today I made sapodilla with bananas juice. Proportion was 1:1, but you can make it 2:1 ( 2 parts of bananas and 1 part of sapodilla) . If you want more cakelike taste you should add more sapodillas, if you want juice to color your juice , make it a bit chocolatelike then add less sapodillas. Taste and aroma is amazing! for a couple of glasses of such juice I used at around 250 g of bananas and 250 g of sapodillas. and bananas "Namwa"

Tomato+celery juice

Tomato and celery juice is one of my very favorite non-sweet juices. Proportion is 1:1. My tomatoes are a bit sour, that's why proportions are equal, if tomatoes are not sour, then you can more tomatoes and less celery. A little tip: if you like spices you can add up a pinch of coriander powder into your juice and /or juice a tiny bit of chili pepper Benefits are many but the most known and important is celery is an amazing diuretic and tomatoes contain tyramine which controls blood pressure.

Pitaya+mango+banana juice

Today I made pitaya ( dragon fruit), mango and banana juice. I used 4 bananas sort namwa, if you use normal Kavendish bananas you will need only 2 bananas, 1 pitaya, 1/2 of medium mango ( sweet variety). From al these I get around 500ml of juice. Taste is quite delicious especially for chocolate lovers as it has slightly chocolate taste. because of mango I added. It's a green mango with yellow flesh that I used for a juice in another post. This is pitaya or dragon fruit This is mangoes Bananas "Namwa" they are small, about 1/2 of a normal bananas and taste is less sweet, texture is very soft.

The best green juice for me Spinach+Celery

The very best juice for me has only two ingredients : spinach and celery in a proportion 1:1 for example if I take 200g of celery I add up 3 stalks of celery and an outcome will be about 250ml of juice. That's it. Very easy, very quick and very healthy. Celery and spinach are both great source of natural Na. No need for salt , let along bunch of other vital minerals and vitamins.

mango juice

very easy mango juice! NO sugar We take 3 medium size mangoes ( sweet variety and ripe) around 200-250g each. Peel them, cut and juice. if it's too sweet you can dissolve it with water, just a little, you don't want to change the texture of a juice , it's nicely sticky . What you will get is between 1.5 or 2 glasses of juice, depends on your juicer and juicing method :) I took this variety of mangoes. They are very yellow inside and very sweet, sweeter than yellow mangoes. health benefits are immense starting from cure of anemia to improving eye vision and improving insulin levels, great source of copper. Copper and zinc are always in need in our bodies and we use them a lot

Grapes+apple juice

I wanted to know is what taste it would be if I'd add up some apples to grapes juice ( I used dark red grapes). One big apple ( around 250g) and 0.5 kg of grapes=0.5+ liter of juice. very nice. before I made grapes juice but I had to dissolve it with some water because it was too sweet, now adding an apple all became as it should be, not too sweet. An apple I used was of a sweet taste too, still it softened extreme sweetness of grapes.

New mix paprika+spinach/celery juice

Today I've experimented with paprika and tomato juice plus green juice. Green juice consisted of bunch of spinach about 200g, 2 stalks of celery, 1 bok choy, 1 iceberg salad about 150g and some leaves of chayote.I've got around 300+ml of juice here you are chayote leaves I used for paprika /tomato juice I used one big piece of paprika of 230g and around 250g of tomatoes. What I've got is one glass of juice around 250ml. then I mixed both of them and for me proportion 2:1 was ideal. It means 2 parts of paprika/tomato juice and 1 part of green juice. Taste becomes a bit salty, no need to add salt and at the same time you consume greens easily.

Paprika+tomato juice

Today morning juice. red paprika 1 piece ( around 200g), tomato 250-300g, 1 stalk of celery you can add a pinch of raw coriander powder or one tiny slice of ginger coriander ginger

Green juices

yesterday I made a nice celery + spinach juice. It looked beautiful in a glass, like emerald green water of the Andaman sea. What I used to get one glass of juice : 2 big stalks of Celery 200 g of spinach wonderful taste surprisingly to me, because before according to other people descriptions that green juices must be of terrible taste , therefore one should put something of sweetness in them in a form of a banana or an apple. I just find it to be unnecessary as greens already have nice a bit salty taste. not to spoil this taste you simply should add bok choy or any other mustard taste greens, then everything will be ok. another variation today is: 3 stalks of celery 200g of spinach 200g of iceberg salad what you get: 2 glasses of pure emerald green juice with soft salty taste wonderful taste of spinach and it's a little salty